Steve Wilkin 2000m row
2,000m
Meters
7:55.8
Time
1:58.9
Pace
134
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 133 |
November 12, 2020 11:45:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 152 |
| 1:36.2 | 400m | 2:00.2 | 201 | 992 | 26 | 133 |
| 1:34.6 | 800m | 1:58.2 | 212 | 1028 | 24 | 155 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 24 | 159 |
| 1:35.5 | 1,600m | 1:59.3 | 206 | 1008 | 23 | 160 |
| 1:35.5 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 159 |
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2k Row by KREW/LiveRowing