Steve Wilkin 1:00:00 row
14,419m
Meters
1:00:00.0
Time
2:04.8
Pace
919
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 133 |
November 29, 2020 12:19:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,419m | 2:04.8 | 180 | 919 | 22 | 160 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 22 | 150 |
| 24:00.0 | 2,877m | 2:05.1 | 179 | 914 | 22 | 158 |
| 36:00.0 | 2,860m | 2:05.8 | 175 | 903 | 22 | 160 |
| 48:00.0 | 2,899m | 2:04.1 | 183 | 929 | 22 | 166 |
| 1:00:00.0 | 2,900m | 2:04.1 | 183 | 929 | 22 | 165 |
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60 min by KREW/LiveRowing