Steve Wilkin 4:28 row
1,040m
Meters
4:28.6
Time
2:09.1
Pace
64
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 134 |
December 01, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,040m | 2:09.1 | 163 | 859 | 22 | 152 |
| 4:28.6 | 1,040m | 2:09.1 | 163 | 859 | 22 | 152 |
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