Steve Wilkin 10000m row
10,000m
Meters
41:19.1
Time
2:03.9
Pace
642
Calories
141
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 22 |
Stroke Count | 909 |
Drag Factor | 127 |
December 11, 2020 20:10:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:19.1 | 10,000m | 2:03.9 | 184 | 932 | 22 | 141 |
8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 140 |
8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 22 | 153 |
8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 22 | 161 |
8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 21 | 107 |
8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 22 | 143 |
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10k Row by KREW/LiveRowing