Steve Wilkin 10000m row
10,000m
Meters
41:29.0
Time
2:04.4
Pace
639
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 131 |
December 19, 2020 18:59:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.0 | 10,000m | 2:04.4 | 182 | 924 | 18 | 150 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 19 | 99 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 18 | 157 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 18 | 162 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 18 | 165 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 18 | 166 |
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10k Row by KREW/LiveRowing