Steve Wilkin 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
666
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 121 |
January 03, 2021 18:08:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 28 | 167 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 30 | 156 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 30 | 166 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 28 | 169 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 27 | 172 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 26 | 175 |
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10k Row by KREW/LiveRowing