Steve Wilkin 1:00:00 row
14,374m
Meters
1:00:00.0
Time
2:05.2
Pace
913
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 150 |
January 09, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,374m | 2:05.2 | 178 | 913 | 19 | 155 |
| 12:00.0 | 2,881m | 2:04.9 | 179 | 917 | 21 | 145 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 20 | 152 |
| 36:00.0 | 2,873m | 2:05.3 | 178 | 912 | 20 | 157 |
| 48:00.0 | 2,854m | 2:06.1 | 174 | 900 | 19 | 160 |
| 1:00:00.0 | 2,898m | 2:04.2 | 183 | 928 | 19 | 164 |
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60 min by KREW/LiveRowing