Steve Wilkin 10000m row
10,000m
Meters
39:52.1
Time
1:59.6
Pace
667
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 132 |
January 25, 2021 11:32:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.1 | 10,000m | 1:59.6 | 205 | 1004 | 26 | 165 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 28 | 152 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 28 | 165 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 26 | 166 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 24 | 169 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 24 | 175 |
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10k Row by KREW/LiveRowing