Steve Wilkin 10000m row
10,000m
Meters
40:52.9
Time
2:02.6
Pace
649
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 133 |
January 26, 2021 12:11:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,000m | 2:02.6 | 190 | 952 | 20 | 160 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 20 | 146 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 20 | 157 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 20 | 160 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 20 | 168 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing