Steve Wilkin 15000m row
15,000m
Meters
1:00:34.2
Time
2:01.1
Pace
984
Calories
165
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 1688 |
| Drag Factor | 132 |
February 01, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.2 | 15,000m | 2:01.1 | 197 | 977 | 28 | 165 |
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 28 | 156 |
| 12:09.4 | 6,000m | 2:01.5 | 195 | 970 | 28 | 161 |
| 12:05.6 | 9,000m | 2:00.9 | 198 | 981 | 28 | 166 |
| 12:07.5 | 12,000m | 2:01.2 | 196 | 975 | 28 | 167 |
| 11:55.1 | 15,000m | 1:59.1 | 207 | 1011 | 28 | 175 |
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Workout Graph
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