Steve Wilkin 15000m row
15,000m
Meters
1:01:18.2
Time
2:02.6
Pace
972
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1619 |
| Drag Factor | 130 |
February 02, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.2 | 15,000m | 2:02.6 | 190 | 953 | 26 | 158 |
| 12:21.6 | 3,000m | 2:03.6 | 185 | 937 | 28 | 149 |
| 12:18.1 | 6,000m | 2:03.0 | 188 | 947 | 26 | 154 |
| 12:15.2 | 9,000m | 2:02.5 | 190 | 954 | 26 | 159 |
| 12:13.4 | 12,000m | 2:02.2 | 192 | 959 | 26 | 164 |
| 12:09.9 | 15,000m | 2:01.6 | 194 | 969 | 26 | 166 |
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Workout Graph
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