Steve Wilkin 15000m row
15,000m
Meters
1:02:17.3
Time
2:04.5
Pace
956
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1551 |
| Drag Factor | 131 |
February 03, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.3 | 15,000m | 2:04.5 | 181 | 923 | 24 | 159 |
| 12:34.4 | 3,000m | 2:05.7 | 176 | 906 | 26 | 150 |
| 12:29.5 | 6,000m | 2:04.9 | 180 | 917 | 25 | 157 |
| 12:27.4 | 9,000m | 2:04.5 | 181 | 923 | 25 | 157 |
| 12:27.7 | 12,000m | 2:04.6 | 181 | 922 | 24 | 162 |
| 12:18.4 | 15,000m | 2:03.0 | 188 | 946 | 24 | 169 |
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Workout Graph
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