Steve Wilkin 15000m row
15,000m
Meters
1:02:43.4
Time
2:05.4
Pace
949
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 133 |
February 04, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.4 | 15,000m | 2:05.4 | 177 | 910 | 22 | 155 |
| 12:41.4 | 3,000m | 2:06.9 | 171 | 889 | 23 | 149 |
| 12:35.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 153 |
| 12:31.5 | 9,000m | 2:05.2 | 178 | 913 | 22 | 155 |
| 12:30.9 | 12,000m | 2:05.1 | 179 | 914 | 22 | 156 |
| 12:23.6 | 15,000m | 2:03.9 | 184 | 932 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.