Steve Wilkin 15000m row
15,000m
Meters
1:02:04.0
Time
2:04.1
Pace
960
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 133 |
February 05, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.0 | 15,000m | 2:04.1 | 183 | 929 | 24 | 154 |
| 12:27.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 148 |
| 12:25.5 | 6,000m | 2:04.2 | 182 | 927 | 24 | 150 |
| 12:25.9 | 9,000m | 2:04.3 | 182 | 926 | 24 | 154 |
| 12:25.9 | 12,000m | 2:04.3 | 182 | 926 | 24 | 157 |
| 12:19.5 | 15,000m | 2:03.2 | 187 | 943 | 24 | 162 |
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Workout Graph
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