Steve Wilkin 15000m row
15,000m
Meters
1:01:05.4
Time
2:02.1
Pace
976
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 132 |
February 06, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.4 | 15,000m | 2:02.1 | 192 | 960 | 26 | 156 |
| 12:13.7 | 3,000m | 2:02.2 | 191 | 958 | 26 | 150 |
| 12:14.0 | 6,000m | 2:02.3 | 191 | 957 | 26 | 154 |
| 12:15.7 | 9,000m | 2:02.6 | 190 | 953 | 26 | 156 |
| 12:14.3 | 12,000m | 2:02.3 | 191 | 957 | 26 | 159 |
| 12:07.8 | 15,000m | 2:01.3 | 196 | 974 | 26 | 165 |
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Workout Graph
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