Steve Wilkin 15000m row
15,000m
Meters
1:03:32.8
Time
2:07.0
Pace
936
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 133 |
February 07, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.8 | 15,000m | 2:07.0 | 170 | 886 | 20 | 147 |
| 12:44.0 | 3,000m | 2:07.3 | 170 | 883 | 20 | 145 |
| 12:43.5 | 6,000m | 2:07.2 | 170 | 884 | 20 | 145 |
| 12:43.3 | 9,000m | 2:07.2 | 170 | 885 | 20 | 147 |
| 12:43.5 | 12,000m | 2:07.2 | 170 | 884 | 20 | 146 |
| 12:38.4 | 15,000m | 2:06.4 | 173 | 896 | 20 | 154 |
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Workout Graph
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