Steve Wilkin 15000m row
15,000m
Meters
1:02:36.1
Time
2:05.2
Pace
951
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
| Drag Factor | 136 |
February 13, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:36.1 | 15,000m | 2:05.2 | 178 | 913 | 24 | 148 |
| 12:35.1 | 3,000m | 2:05.8 | 176 | 904 | 24 | 141 |
| 12:35.0 | 6,000m | 2:05.8 | 176 | 904 | 24 | 142 |
| 12:33.4 | 9,000m | 2:05.5 | 177 | 908 | 24 | 149 |
| 12:34.4 | 12,000m | 2:05.7 | 176 | 906 | 24 | 149 |
| 12:18.2 | 15,000m | 2:03.0 | 188 | 946 | 24 | 163 |
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Workout Graph
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