Steve Wilkin 15000m row
15,000m
Meters
1:02:42.2
Time
2:05.4
Pace
949
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1391 |
| Drag Factor | 133 |
February 15, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.2 | 15,000m | 2:05.4 | 177 | 910 | 22 | 150 |
| 12:31.9 | 3,000m | 2:05.3 | 178 | 912 | 22 | 143 |
| 12:32.8 | 6,000m | 2:05.4 | 177 | 909 | 22 | 147 |
| 12:34.0 | 9,000m | 2:05.6 | 176 | 906 | 22 | 149 |
| 12:35.1 | 12,000m | 2:05.8 | 176 | 904 | 22 | 152 |
| 12:28.4 | 15,000m | 2:04.7 | 180 | 920 | 22 | 159 |
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Workout Graph
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