Steve Wilkin 15000m row
15,000m
Meters
1:02:10.0
Time
2:04.3
Pace
957
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1505 |
| Drag Factor | 131 |
February 17, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.0 | 15,000m | 2:04.3 | 182 | 926 | 23 | 151 |
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 24 | 143 |
| 12:27.3 | 6,000m | 2:04.5 | 181 | 923 | 24 | 148 |
| 12:27.2 | 9,000m | 2:04.5 | 181 | 923 | 24 | 152 |
| 12:26.9 | 12,000m | 2:04.4 | 181 | 924 | 24 | 151 |
| 12:15.8 | 15,000m | 2:02.6 | 190 | 953 | 24 | 162 |
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Workout Graph
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