Steve Wilkin 15000m row
15,000m
Meters
1:01:44.0
Time
2:03.4
Pace
965
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 131 |
February 19, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.0 | 15,000m | 2:03.4 | 186 | 939 | 26 | 151 |
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 26 | 141 |
| 12:22.1 | 6,000m | 2:03.6 | 185 | 936 | 26 | 149 |
| 12:19.3 | 9,000m | 2:03.2 | 187 | 943 | 26 | 154 |
| 12:20.7 | 12,000m | 2:03.4 | 186 | 940 | 26 | 155 |
| 12:13.7 | 15,000m | 2:02.2 | 191 | 958 | 26 | 160 |
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Workout Graph
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