Steve Wilkin 15000m row
15,000m
Meters
1:02:41.6
Time
2:05.3
Pace
950
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 131 |
February 21, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.6 | 15,000m | 2:05.3 | 178 | 911 | 22 | 150 |
| 12:34.1 | 3,000m | 2:05.6 | 176 | 906 | 22 | 143 |
| 12:33.4 | 6,000m | 2:05.5 | 177 | 908 | 22 | 149 |
| 12:33.4 | 9,000m | 2:05.5 | 177 | 908 | 23 | 151 |
| 12:33.4 | 12,000m | 2:05.5 | 177 | 908 | 22 | 153 |
| 12:27.2 | 15,000m | 2:04.5 | 181 | 923 | 22 | 156 |
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Workout Graph
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