Steve Wilkin 15000m row
15,000m
Meters
1:02:47.8
Time
2:05.5
Pace
947
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1513 |
| Drag Factor | 133 |
February 23, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.8 | 15,000m | 2:05.5 | 177 | 908 | 24 | 147 |
| 12:38.6 | 3,000m | 2:06.4 | 173 | 895 | 24 | 141 |
| 12:35.3 | 6,000m | 2:05.8 | 175 | 903 | 24 | 145 |
| 12:34.2 | 9,000m | 2:05.7 | 176 | 906 | 24 | 146 |
| 12:33.3 | 12,000m | 2:05.5 | 177 | 908 | 24 | 150 |
| 12:26.4 | 15,000m | 2:04.4 | 182 | 925 | 24 | 155 |
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Workout Graph
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