Steve Wilkin 15000m row
15,000m
Meters
1:02:48.1
Time
2:05.6
Pace
948
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 135 |
February 25, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.1 | 15,000m | 2:05.6 | 177 | 907 | 20 | 151 |
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 20 | 145 |
| 12:37.4 | 6,000m | 2:06.2 | 174 | 898 | 20 | 147 |
| 12:34.1 | 9,000m | 2:05.6 | 176 | 906 | 20 | 152 |
| 12:32.3 | 12,000m | 2:05.3 | 178 | 911 | 20 | 154 |
| 12:23.0 | 15,000m | 2:03.8 | 184 | 934 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.