Steve Wilkin 15000m row
15,000m
Meters
1:02:07.7
Time
2:04.2
Pace
958
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 136 |
February 27, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.7 | 15,000m | 2:04.2 | 182 | 927 | 24 | 150 |
| 12:29.3 | 3,000m | 2:04.8 | 180 | 918 | 24 | 143 |
| 12:27.7 | 6,000m | 2:04.6 | 181 | 922 | 24 | 148 |
| 12:27.3 | 9,000m | 2:04.5 | 181 | 923 | 24 | 149 |
| 12:27.1 | 12,000m | 2:04.5 | 181 | 923 | 24 | 152 |
| 12:16.2 | 15,000m | 2:02.7 | 189 | 952 | 24 | 162 |
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Workout Graph
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