Steve Wilkin 10000m row
10,000m
Meters
39:45.5
Time
1:59.2
Pace
667
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 134 |
March 07, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.5 | 10,000m | 1:59.2 | 206 | 1009 | 26 | 161 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 26 | 150 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 26 | 158 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 26 | 160 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 26 | 165 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 27 | 172 |
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Workout Graph
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