Steve Wilkin 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
635
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 130 |
March 12, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 24 | 150 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 25 | 146 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 24 | 149 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 24 | 150 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 24 | 153 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 24 | 153 |
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Workout Graph
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