Steve Wilkin 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 136 |
March 17, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 22 | 149 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 22 | 141 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 22 | 142 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 22 | 150 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 22 | 152 |
| 8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 22 | 162 |
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Workout Graph
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