Steve Wilkin 10000m row
10,000m
Meters
40:52.6
Time
2:02.6
Pace
647
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 134 |
March 21, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.6 | 10,000m | 2:02.6 | 190 | 953 | 23 | 151 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | 145 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 24 | 146 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 24 | 149 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 24 | 150 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 24 | 165 |
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Workout Graph
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