Steve Wilkin 10000m row
10,000m
Meters
40:32.7
Time
2:01.6
Pace
652
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 129 |
March 26, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.7 | 10,000m | 2:01.6 | 194 | 969 | 24 | 155 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 25 | 145 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 24 | 153 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 24 | 154 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 24 | 162 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 24 | 165 |
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Workout Graph
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