Steve Wilkin 10000m row
10,000m
Meters
41:17.2
Time
2:03.8
Pace
640
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 130 |
April 02, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.2 | 10,000m | 2:03.8 | 184 | 933 | 22 | 150 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 22 | |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 22 | |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 22 | |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 22 | 150 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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