Steve Wilkin 10000m row
10,000m
Meters
40:26.3
Time
2:01.3
Pace
654
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 131 |
April 07, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.3 | 10,000m | 2:01.3 | 196 | 974 | 26 | 161 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 26 | 151 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 26 | 156 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 26 | 160 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 26 | 164 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 26 | 175 |
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Workout Graph
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