Steve Wilkin 10000m row
10,000m
Meters
39:37.8
Time
1:58.8
Pace
670
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
April 12, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.8 | 10,000m | 1:58.8 | 208 | 1016 | 27 | 164 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 26 | 148 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 26 | 153 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 168 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 28 | 173 |
| 7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 28 | 180 |
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Workout Graph
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