Steve Wilkin 10000m row
10,000m
Meters
40:43.3
Time
2:02.1
Pace
650
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 131 |
April 23, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.3 | 10,000m | 2:02.1 | 192 | 960 | 24 | 158 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 25 | 149 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 24 | 154 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 24 | 157 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 24 | 161 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 24 | 170 |
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Workout Graph
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