Steve Wilkin 10000m row
10,000m
Meters
40:39.5
Time
2:01.9
Pace
650
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 131 |
April 28, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.5 | 10,000m | 2:01.9 | 193 | 963 | 23 | 158 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 24 | 150 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 24 | 152 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 24 | 156 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 24 | 158 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 24 | 175 |
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Workout Graph
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