Steve Wilkin 10000m row
10,000m
Meters
40:11.8
Time
2:00.5
Pace
660
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 131 |
May 05, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 10,000m | 2:00.5 | 200 | 986 | 24 | 156 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 144 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 24 | 150 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 24 | 156 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 24 | 160 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 24 | 170 |
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Workout Graph
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