Steve Wilkin 3x6000m/5:00r row
18,000m
Meters
1:13:54.8
Time
2:03.1
Pace
1162
Calories
154
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,082m |
| Overall Time | 1:28:54.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 1824 |
| Drag Factor | 131 |
May 06, 2021 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:54.8 | 18,000m | 2:03.1 | 187 | 944 | 24 | 154 |
| 24:46.6 | 6,000m | 2:03.8 | 184 | 933 | 24 | 149 |
| 24:22.3 | 6,000m | 2:01.8 | 193 | 965 | 26 | 158 |
| 24:46.0 | 6,000m | 2:03.8 | 184 | 934 | 24 | 157 |
| r82m |
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Workout Graph
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