Steve Wilkin 10000m row
10,000m
Meters
40:25.4
Time
2:01.2
Pace
654
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 130 |
May 13, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.4 | 10,000m | 2:01.2 | 196 | 975 | 24 | 158 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 24 | 150 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 24 | 155 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 24 | 157 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 24 | 159 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 24 | 169 |
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Workout Graph
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