Steve Wilkin 3:20 row
946m
Meters
3:20.0
Time
1:45.7
Pace
72
Calories
170
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 131 |
May 31, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 946m | 1:45.7 | 296 | 1319 | 32 | 170 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 166 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 171 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 172 |
| 3:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 174 |
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Workout Graph
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