Steve Wilkin 10000m row
10,000m
Meters
40:39.1
Time
2:01.9
Pace
651
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 131 |
June 06, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.1 | 10,000m | 2:01.9 | 193 | 964 | 26 | 158 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 26 | 151 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 26 | 152 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 26 | 157 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 26 | 160 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 26 | 174 |
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Workout Graph
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