Steve Wilkin 10000m row
10,000m
Meters
40:50.1
Time
2:02.5
Pace
648
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 132 |
June 21, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.1 | 10,000m | 2:02.5 | 190 | 955 | 23 | 156 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 24 | 151 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 24 | 152 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 24 | 158 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 24 | 159 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 24 | 164 |
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Workout Graph
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