Steve Wilkin 10000m row
10,000m
Meters
40:54.2
Time
2:02.7
Pace
646
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 131 |
June 30, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.2 | 10,000m | 2:02.7 | 189 | 951 | 26 | 158 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 26 | 149 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 26 | 155 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 26 | 162 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 26 | 163 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 26 | 164 |
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Workout Graph
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