Steve Wilkin 10000m row
10,000m
Meters
40:34.3
Time
2:01.7
Pace
651
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 131 |
July 09, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.3 | 10,000m | 2:01.7 | 194 | 968 | 24 | 158 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 24 | 151 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 24 | 151 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 24 | 156 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 24 | 162 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 24 | 173 |
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Workout Graph
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