Steve Wilkin 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
635
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 129 |
August 04, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 24 | 157 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 151 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 24 | 152 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 24 | 159 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 24 | 161 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 24 | 162 |
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Workout Graph
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