Steve Wilkin 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
620
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 130 |
August 09, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 18 | 163 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 19 | 154 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 18 | 160 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 18 | 165 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 18 | 170 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 18 | 166 |
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Workout Graph
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