Steve Wilkin 10000m row
10,000m
Meters
40:59.1
Time
2:02.9
Pace
645
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 131 |
August 28, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.1 | 10,000m | 2:02.9 | 188 | 948 | 24 | 157 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 24 | 150 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 24 | 154 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 24 | 153 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 24 | 157 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 172 |
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Workout Graph
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