Steve Wilkin 15000m row
15,000m
Meters
1:02:20.9
Time
2:04.6
Pace
956
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 129 |
September 13, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.9 | 15,000m | 2:04.6 | 181 | 921 | 24 | 161 |
| 12:29.7 | 3,000m | 2:04.9 | 179 | 917 | 24 | 152 |
| 12:29.9 | 6,000m | 2:04.9 | 179 | 916 | 24 | 158 |
| 12:29.6 | 9,000m | 2:04.9 | 179 | 917 | 24 | 164 |
| 12:29.4 | 12,000m | 2:04.9 | 180 | 918 | 24 | 166 |
| 12:22.4 | 15,000m | 2:03.7 | 185 | 935 | 24 | 169 |
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Workout Graph
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