Steve Wilkin 10000m row
10,000m
Meters
40:50.8
Time
2:02.5
Pace
647
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 129 |
September 28, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.8 | 10,000m | 2:02.5 | 190 | 954 | 23 | 159 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 24 | 148 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 24 | 154 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 23 | 160 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 24 | 165 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 24 | 169 |
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Workout Graph
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