Steve Wilkin 9:23 row
2,080m
Meters
9:23.9
Time
2:15.5
Pace
138
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 110 |
October 05, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,080m | 2:15.5 | 141 | 783 | 29 | 158 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 157 |
| 8:14.6 | 80m | 2:08.7 | 164 | 864 | 20 | 159 |
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Workout Graph
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