Steve Wilkin 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
637
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 138 |
November 22, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 24 | 165 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 157 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 24 | 161 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 24 | 166 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 25 | 167 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 24 | 175 |
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Workout Graph
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