Steve Wilkin 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
61
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 214 |
January 29, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 19 | 162 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 21 | 146 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 | 162 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 19 | 166 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 19 | 169 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.